HealthifyMe App Kaise Use Karein Aur Rahein Fit! | How To Use Healthyme app| Weight Loss App For Men

 HealthifyMe app;

Friends, today we'll talk about the HealthifyMe app this app helps you stay healthy and fit.So welcome to a brand new episode of Cashify presents Hello Apps.To subscribe to this channel if you haven't already and never miss a technology-related update.Also, please do not forget to press the bell icon.Now let's know more about the HealthifyMe app.This is a digital health and fitness platform were you can track your calorie intake, take workout coaching and get diet plans from certified coaches.

Technolog;

Now let's find out how to use this appAnd it's basic features.First, you can download this app for Android from Google Play StoreAnd for iPhones you can download HealthifyMe from App Store.Click on Get Started after downloading the app.You can sign up using your phone number,Google account, Facebook account or any other email id.You can verify your account with an OTP if you sign up using your mobile number.Now you'll see a pop-up messagewhere the app will ask your permission to access your location.

select accordingly;

After granting the accessYou'll need to fill up your basic details here.For example, name, age, height and most importantly,how physically active you are in a week.In case you work out 6-7 days a week,Click on Very Active.And if you work out for 1, 2 or 3 days during a week,You can click on Lightly Active.After this, if you have any ailments,like diabetes, thyroid, hypertension etc., please select accordingly.This step is very crucialso that you can get agranting plan for you.You can set your goal here. If my goal here is weight loss,The app will tell me the right weight for me.And how overweight I am.It will also tell you how long it will take for you to loss this excess weight.On the next pageYou will get to seeThe right amount of daily calorie intake.You can feed in your daily calorie intakeBy clicking on the "+" sign at the bottom.You can add all your meals here.Be it breakfast, morning snacks, lunch, evening snacks and dinner.