Definitely;
Definitely it definitely starts to get you a good sweat uh i do two miles every day like we we talked about it's awesome and i'm telling you guys i'm soaked my clothes are soaked when i do two miles so i'm gonna keep up in my game yes and try to do uh probably five miles on it all out one day and do right 5k run with me one day i'm fine so i can't promise you that but all right oh it's fine so proud of him i am very proud of him these walks are fun yes how many making lifestyle changes i love it and we also got a video too about a challenge about an update for that so that's gonna be on another video okay so this will pretty much.
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Conclude;
Conclude that it's not a long video this is just by the update and one thing i must say understand it's up to you to get out and get yourself in order but for a machine like this you're at your own risk this is just our opinions on how we work out on it consult your doctor if there's health problems yes please yes because if you got any illness or something going on you don't want to pass away when using a piece of equipment that's going to getyour heart rate too high so always stay cautious and get with your care provider yes and keep making them healthy choices oh hey doing this too and when you.
Treadmill ;
Oil on the belt okay it doesn't go on top of the belt that you walk on it goes underneath each side of the belt under the belt a few drops on each side that's it that's all you need so get a clear understanding on that under the belt yes not on it under so all right so let's wrap it up that was great feedback sharing with the viewers about a quick update of the performance of the sunny health treadmill thanks guys for watching stay blessed bye-bye and remember enjoy the little things yes that's the most important please enjoy it a little bit all right stay blessed bye.
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